How to Cook Antelope Steak: A Step-by-Step Guide

Antelope steak is a lean, healthy, game meat option that can be cooked in a variety of ways. Although the meat can be tough, when cooked properly, it has a rich flavor that sets it apart from the steak cuts more commonly served. If you’re looking for a new and delicious way to cook steak, antelope steak is an excellent option.

What You’ll Need to Cook Antelope Steak

Before you get started on this recipe, you’ll need to gather some essential cooking materials. First, you’ll need your antelope steak. Depending on where you source the meat, the seasoning may already be included, but it’s always best to double-check and season the steak to your own tastes before cooking. You’ll also need oil, a medium-hot pan or skillet (cast iron is ideal) or griddle, and a thermometer.

Additionally, you may want to have some butter on hand to add to the pan for extra flavor. You may also want to have some herbs and spices to season the steak, such as garlic powder, onion powder, paprika, and black pepper. Finally, you’ll need a pair of tongs to turn the steak while it cooks.

Step 1: Preparing the Antelope Steak

Once you have your materials, it’s time to prepare the antelope steak for cooking! Start by bringing the steak up to room temperature about 30 minutes before you plan on cooking it. This will help ensure even cooking. Then, lightly brush both sides of the steak with oil and season liberally with salt and pepper. If you prefer other seasonings, feel free to customize the seasonings that you use.

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Once the steak is seasoned, let it rest for 10-15 minutes before cooking. This will allow the seasonings to penetrate the steak and give it a more flavorful taste. Additionally, it will help the steak to cook more evenly. After the steak has rested, you are ready to begin cooking!

Step 2: Seasoning the Antelope Steak

Once the steak is oiled and seasoned, it’s time to begin the next step: seasoning the steak. This is an important step as it helps bring out extra flavor in the meat and make it extra juicy. For a bold flavor, try sprinkling garlic powder, onion powder, smoked paprika, and cumin over the steak. You can also use a variety of rubbed seasonings like Montreal steak seasoning or steakhouse seasoning.

If you’re looking for a more subtle flavor, try using a combination of herbs like rosemary, thyme, oregano, and basil. You can also add a bit of salt and pepper to the steak for a more traditional flavor. Whichever seasoning you choose, make sure to rub it in evenly and let the steak sit for at least 30 minutes before cooking.

Step 3: Cooking the Antelope Steak

Once your antelope steak is prepped and seasoned, it’s time to cook! Heat your pan to medium-high heat and add a bit of oil. Once the oil is heated and shimmering, add your antelope steak and let it cook for 3-4 minutes on each side. To make sure it’s cooked to your desired temperature, use a thermometer; a medium-rare steak should measure at 130°F, while medium should be 140°F.

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Step 4: Finishing the Antelope Steak

Once your antelope steak has cooked through according to the thermometer, take it off the heat. Immediately place it onto a cutting board or other clean surface and let it rest for 5 minutes. This gives the juices that ran out during cooking time to redistribute, so they don’t all come running out when you cut into it.

Tips for Perfectly Cooked Antelope Steak

If you want a perfectly cooked antelope steak with bold flavor and juicy texture, keep these tips in mind:

  • Make sure that your pan is preheated before adding your steak.
  • Season your steak liberally with salt and pepper.
  • Cook your steak until it reaches an internal temperature of 130°F for medium-rare or 140°F for medium.
  • Allow your steak to rest for 5 minutes on a cutting board before cutting into it.

Variations on Cooking Methods for Antelope Steak

If you don’t have access to a skillet or griddle, there are other cooking methods that you can use to cook your antelope steak. For instance, you can oven-roast the steak in an oven at 350°F (175°C), or even grill it over a high heat fire. For best results with either method, follow all of the same steps that you did with the skillet method.

Enjoying Your Perfectly Cooked Antelope Steak

Once your antelope steak has been cooked to perfection, it’s time to enjoy! There are endless possibilities for how to serve your steak. Serve it simply with roasted vegetables and potatoes or create a gourmet dish with sauces and sides. Either way, you’ll be guaranteed a delicious dinner!

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